If you're worried about your oral health, these simple lifestyle changes will make a big difference. You may not realize it, but your oral health can be a reflection of your overall health. Your mouth is home to many bacteria that if left unsupervised and untreated, can lead to other serious medical conditions.
It’s important to keep mouthguards clean, otherwise bacteria in your mouth may build up on the item. Bacteria thrive in damp mouthguards, and will lead to bad breath or even gum disease.
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